Hello, nice to meet you.
Welcome to Rachel Thomason Wellbeing.
I’m Rachel and I’m on a mission to make people feel good about themselves.
As a yoga teacher and Programme Manager for professional coaching courses, my background is rooted in helping people to realise their potential.
Over the past few years, I’ve experienced how stress and anxiety can affect us. I’ve felt that exhausting expectation to be ‘fine’ alongside the pressure to look and be a certain way. There’s one thing I now know – EVERYBODY deserves to feel strong, secure, sexy and capable in their own skin.
That was my intention when setting up Rachel Thomason Wellbeing: to support people like you to feel comfortable and confident in themselves so they can fulfil their personal and professional potential.
I firmly believe that to improve our mental and physical wellbeing, we need to be more connected to our minds and bodies. Whether that’s through the physical practice of yoga or committing to self development work, your ultimate wellbeing is the key to your success.
If any of this resonates with you, then feel free to drop me a message and let’s have a chat about how we can work together.