Testimonials
I feel that it is so important that you get a sense of what it’s like to work with me so that you can make the right choices for you. You are also welcome to book a call with me to talk about what you are looking for.
Coaching
“Rachel provided a supportive structure which ultimately guided me to find my own solutions. I really enjoyed the collaborative coaching process, and would highly recommend coaching with Rachel.”
Olivia Kerrigan – Cambridge
“Rachel was an excellent coach who I felt very comfortable discussing my thoughts with throughout the sessions. I never felt any judgement and she listened and asked thought-provoking questions which allowed me to create a clearer path of how to achieve my goals.”
Emily Rossiter – Portsmouth
“Rachel is a highly professional coach. She managed to create a very safe and trusting environment which especially worked wonders for my personal circumstances. Her coaching enabled me to question myself, to stretch my comfort zone and to explore my deep inner workings and desires. Ultimately, the coaching helped and enabled me to launch a new business next to my work engagement.”
Sebastian Sigloch – Switzerland
Yoga
No one class is the same as Rachel mixes up the yoga poses, stretches, and relaxation to keep it fresh. This is the best exercise class I have ever been to.”
Wellbeing
“Rachel is a true professional. We recently ran a number of online activities where students had to work round the clock on a 24-hour challenge. In order for them to have time out for themselves we engaged Rachel to run some online well-being classes. It was difficult to know what students would prefer, however, Rachel’s classes on Mindfulness certainly fitted the bill. These sessions (some recorded) were very much appreciated by all those attending. Rachel brought a sense of calm to otherwise very stressful situations. Her professionalism and coping with ‘not always’ perfect connections was second to none. I cannot praise Rachel high enough. We will certainly be inviting her to other student events, hopefully some of these might be in person, after Covid!”
Marcia Baldry-Bryan – Enterprise and Entrepreneurship Manager, Anglia Ruskin University
“Our aim at the Active Lifestyles team is to support Cambridge residents to access physical activity opportunities and activities to support improved wellbeing. We have had the pleasure of working with Rachel on several targeted programmes (specifically for women and girls and mental health service users) over the last year. Due to the pandemic, all delivery has been virtual and Rachel has delivered top quality instruction of yoga, meditation and mindfulness whilst making attendees feel at ease and supported, far from an easy task in a virtual setting! We look forward to working with Rachel again (both online and in-person) in the future!”
Danielle Guy – Senior Active Lifestyle Officer, Cambridge City Council