NEW COURSE DATES

Join the Introduction to Yoga Programme for beginners, a 4-week online course to understand the basics of yoga, and have fun!

WELCOME

READY TO RECONNECT TO BEING YOU?

I believe everyone should feel comfortable in their own skin.

In a world where we face constant pressure to be, look and act a certain way, wouldn’t it feel great to just… be ourselves and feel enough?

When we accept ourselves, we can move forward to the place we want to be with love and appreciation for the place we are coming from. 

I’m a qualified Yoga Teacher and a certified Executive Coach and I use this combination to empower people to reconnect with themselves and get brave with their lives.

For me, yoga and coaching go hand-in-hand: yoga helps us to move out of our minds and into our bodies, from (over!)thinking to feeling; coaching connects with that feeling and turns it into tangible action.

I work with both practices so that you can start living your life exactly as you want it, with an increased sense of confidence, compassion and fulfilment. 

FIND OUT MORE

YOGA

Online yoga classes for all levels, both group classes and private lessons - find what you're looking for here.

PROGRAMME

A 4-week online programme designed to introduce you to the basics of yoga, in a fun, inclusive environment.

COACHING

Achieve your goals, feel confident and fulfil your potential. Book a free consultation here.

ANY QUESTIONS?

If you'd like to chat, feel free to contact me - I'd love to hear from you.

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