Reconnect to you.
Gain awareness and confidence in who you are so you can grow into the best you can be with wellbeing tools and practices designed to help you be your authentic self.
Reconnect to you.
Gain awareness and confidence in who you are so you
can grow into the best you can be with wellbeing tools
and practices designed to help you be your authentic self.
“Until we are free to think for ourselves, our dreams are not free to unfold.”
– Nancy Kline
In our busy world, slowing down to reconnect to ourselves can be one of the most empowering things we can do.
About Rachel
Rachel founded Rachel Thomason Wellbeing in January 2020 to provide people with a safe space to reconnect with mind, body and self.
With 10 years’ experience in education and professional development, Rachel combines her background in learning and personal growth together with a passion for wellbeing to empower others. As a trained Coach and Yoga Teacher, Rachel draws on the presence, non-judgement and compassion of these practices to help others grow, reconnect with their authentic selves and thrive.
What I do
Coaching
A collaborative partnership to work on your goals and discover your own answers.
Yoga
An inclusive practice that brings movement and openness to the body and stillness to the mind.
Book a workshop
Take more time for yourself to deepen your practice and turn inwards. Join a workshop and be part of a fun and friendly community where growth and compassion are at the heart of our purpose.
“Rachel’s enthusiasm is infectious and this makes the classes very enjoyable”
