by Rachel Thomason | Sep 23, 2021 | Coaching, Yoga
The coaching industry has grown rapidly in the last 30 or so years, and has had a noticeable surge in the past few years. Coaching has expanded so much that you can pretty much find a coach for anything, from football and dating, to wellbeing and business. Most...
by Rachel Thomason | Jan 31, 2021 | Coaching, Wellbeing, Yoga
Five ways to improve your mindset I’ve spoken to a lot of people recently who are simply feeling a little bit flat. January is always a tough month anyway, now add to it a global pandemic which reached a significant and tragic milestone recently and it’s no wonder...
by Rachel Thomason | Oct 31, 2020 | Coaching, Wellbeing, Yoga
Coaching, yoga and how it could benefit you The coaching industry has grown rapidly in the last 30 or so years, and has had a noticeable surge in the past few years. Coaching has expanded so much that you can pretty much find a coach for anything, from football and...
