healthy – Rachel Thomason Wellbeing

Energy oat balls

ENERGY OAT BALLS My lovely friend Matty is a chef, food lover and fellow mental health advocate. We know each […]

By Rachel ThomasonPosted on 02/27/202102/27/2021Posted in RecipesTagged chocolate, energy balls, healthy, oats, recipes, snack, veganNo Comments

Salted Caramel Banana Muffins

Salted caramel banana muffins A super easy and yummy recipe that you can eat for breakfast! I love using overripe […]

By Rachel ThomasonPosted on 09/29/202009/30/2020Posted in RecipesTagged banana, breakfast, cake, healthy, muffins, recipes, snackNo Comments

New Potato and Balsamic Salad

New potato and balsamic salad We all know the benefits of getting in our veggies and this does it in […]

By Rachel ThomasonPosted on 08/28/202008/31/2020Posted in RecipesTagged healthy, lunch, potatoes, recipes, salad4 Comments

Chocolate Banana Peanut Butter Smoothie

Chocolate Banana Peanut Butter Smoothie Yes, this is as nice as it sounds and it still packs a nutritional punch! […]

By Rachel ThomasonPosted on 06/29/202008/29/2020Posted in RecipesTagged banana, breakfast, chocolate, healthy, recipes, smoothie3 Comments