ENERGY OAT BALLS My lovely friend Matty is a chef, food lover and fellow mental health advocate. We know each other through work and we had a lightbulb moment to partner up on a recipe idea. The brief? Something vegan, quick, and energy-boosting before or after a yoga...
Salted caramel banana muffins A super easy and yummy recipe that you can eat for breakfast! I love using overripe bananas for baking and this uses quite a few so if you’ve got leftover bananas, this recipe is perfect for you! The added protein means they are...
New potato and balsamic salad We all know the benefits of getting in our veggies and this does it in a deliciously simple way. Having something easy to throw together in the summer months makes it uncomplicated to get the goodness and hydration our bodies need in the...
Chocolate Banana Peanut Butter Smoothie Yes, this is as nice as it sounds and it still packs a nutritional punch! This smoothie probably makes up half of my bloodstream at the moment because I’ve been having this one a lot recently. Over the months, I’ve perfected the...
